Jogging vs. Running: Which is Your Best Ally in the Battle Against Belly Fat?
May 19, 2025
In the quest for a fitter, healthier self, many find themselves standing at a crossroads: the rhythmic cadence of jogging or the vigorous pace of running. Each path holds its promise, beckoning fitness enthusiasts and casual exercisers alike with the allure of burning calories and shedding those stubborn pounds around the midsection. As we delve into the nuances of jogging…