7 Dangerous Gym and Exercise Practices to Avoid
September 28, 2022
Although it’s unnerving to see paramedics rush into a exercise facility, it does happen on occasion. Exercisers who pass out from not eating enough or who insist on “working through the pain” with an injury that hasn’t quite healed — among other dangerous gym practices — may find themselves taking the quick route to the emergency room. Fortunately, most gym injuries are minor mishaps…