Pedal Away: How Cycling at 10 MPH Burns Calories with Minimal Joint Stress
November 9, 2024
In a world brimming with fitness fads and high-impact workout regimens, the age-old practice of cycling often sits comfortably in the background, waiting patiently for its moment to shine. Enter “Pedal Away,” where we explore the smart simplicity of cycling at a steady pace of 10 MPH—a rhythm that not only promotes cardiovascular health but also…