Ride Light: How Cycling at 10 mph Burns Calories Without Stressing Your Joints
February 23, 2025
Ride Light: How Cycling at 10 MPH Burns Calories Without Stressing Your Joints
In a world where high-intensity workouts often steal the spotlight, the simple joy of cycling at a leisurely pace can sometimes be overlooked. Picture this: gliding through scenic routes, the wind gently tousling your hair, and the rhythmic sound of your tires on the…