Weight LossWomen's Health

Pedal Power: How Cycling at 10 MPH Burns Calories with Minimal Joint Stress

Welcome to the world of pedal power, where the simple act of cycling transforms into a ⁢dynamic‍ blend of fitness and freedom. As ⁢we embark on‍ this exploration of cycling at a leisurely pace of 10 miles per hour, we’ll uncover the surprising benefits⁤ that ⁤make it not just a form of transport but a powerful tool for‌ health and well-being. With each pedal stroke, the calories…
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