Women's Health

5 Inspiring Fit Women to Follow

Layoff Payoff. In 2012, Gina Rose was unexpectedly laid off. She allayed her depression by literally putting one foot in front of the other and going for short runs around her apartment complex. Though she had never been a runner and had never stepped into a gym, she loved the way exercising made her feel. In 2013, Rose started selling gym memberships at a private club, and by 2015, she had…
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Women's Health

Oxygen Mother’s Day Gift Guide 2021

Give the gift of restful sleep this Mother’s Day. Hardworking moms can sleep better and recover faster with this unique mattress topper that’s specifically designed to relieve pressure from the heavier parts of the body, like the head, shoulders and hips. With five times…
Skin Care

Found: A Face Oil That Intensely Hydrates My 42-Year-Old Skin Without Breaking It Out

We’ve been having a serious cold (and rainy) spell in LA, and it’s not ideal for me for many reasons. One, I hate driving in the rain (laugh all you want but I can’t help it, I was born here!); and two, my skin is straight-up pissed. Up until now, my skin has behaved pretty well this winter, aside from a few bumps, but now it’s rebelling against all of the tender loving…
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Weight Loss

7 Natural Remedies for Hot Flashes That Actually Work

Hot flashes are one of the most notorious symptoms of menopause. Characterized by a sudden flare of heat, along with sweating, increased heart rate and flushed skin, hot flashes can happen suddenly and often out of the blue. For some people, hot flashes are manageable, but…
Weight Loss

32 Hydrating and Healthy Coconut Water Recipes to Make at Home

The taste of coconut water has the power to transport you to the tropics. Its natural sweetness makes the food you cook with it even more delicious. One of the most versatile ingredients in your kitchen, you can put it in smoothies, desserts, or even salad dressings to add a dash of summer to anything you make. Best of all, coconut water has many nutritional benefits, making it ideal for anyone…
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Weight Loss

9 Everyday Habits That Reduce Inflammation

Inflammation is your immune system’s response to an irritant, whether it be bacteria, a foreign object, or toxins. It’s a natural process in the body, however it can become dangerous when your body’s inflammatory response starts to damage your healthy cells, tissues…
Skin Care

This Derm-Founded Brand Just Launched Body Care To Address Dark Spots, Keratosis Pilaris, and More

Fig.1, which launched in 2021, did so with the mission of creating science-backed skin care that felt super luxurious without the luxury price tag. The brand’s $34 serums (which rival some of the best pricy formulas on the market) have become staples in the Well+Good beauty team’s routines, and now, Fig.1 has introduced a body-care line that perfectly aligns with its ethos of giving…
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