Outdoor Fitness

Benefits and Examples of Fitness Fusion Workouts

If you’re old enough, you probably remember back in the olden days when all we really did was run, maybe play tennis and do some situps and pushups. These days, exercise has evolved to include almost any activity you can imagine: Running, walking, strength training, cycling, swimming, yoga, Pilates and so on. We also have plenty of alternative workouts to try like Zumba, kettlebell…
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Hotels Resorts

Giftwrap Mastery: Transforming Ordinary Cards into Extraordinary Gifts!

In a world where thoughtful gestures and heartfelt expressions are cherished, Cardfactory emerges as a beacon of creativity and innovation. Beyond the ordinary realm of cards, this remarkable company brings a touch of magic to the art of gift-giving.  Today, we delve into the realm of giftwrap mastery, exploring how Cardfactory transforms ordinary cards into extraordinary gifts. The Power of…
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Outdoor Fitness

Exercise: The Best Stress Relief

If you’re like most people, stress is a regular part of your day. Some statistics suggest that up to 77% of us feel the physical effects of stress on a regular basis, in the form of headaches, insomnia, anxiety, weight gain, muscle aches and pains, crankiness, and…
Outdoor Fitness

How to Get Over Embarrassing Moments at the Gym

Bring up the subject of embarrassing moments at the gym and it’s amazing the stories you hear. The gym can be a prime spot for embarrassing moments: sweaty people flailing around with large, heavy machinery can have amusing, embarrassing—but also sometimes disastrous—consequences. Whether it’s passing gas in yoga class or bonking yourself on the head with a weight, you can bet…
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Outdoor Fitness

Functional Fitness For Weight Management

Functional fitness workouts are the key to long-term fitness, weight loss, and wellness. These carefully designed sessions won’t leave you sweaty and breathless but they can help you to burn more calories and stay active throughout the day. So how do you take…
Hotels Resorts

This Luxury U.S. Hotel Brand Is Opening Its First International Location — on a Stunning Caribbean Island

Pendry Hotels & Resorts is on a roll. The luxury hotel brand has opened more than its fair share of stellar properties over the last few years, including a gorgeous ski-in/ski-out Park City location, a chic West Hollywood spot, and a waterfront location in the nation’s capital. Next, it will add a must-visit spot on the Caribbean island of Barbados. Courtesy of Pendry Barbados On…
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