If you’re familiar with Oxygen, you know that five inspiring women are selected to be featured in the print magazine’s Future of Fitness column. Think you have what it takes? Send us your story.
Kimberly Kenney
Winston-Salem, North Carolina
44 • 133 lb • 5’5”
Certified personal trainer
Fettuccine Fiasco. Kimberly Kenney had been on high blood pressure medication for 15 years, and by…
Pretty much everyone deals with neck pain at some point in their life. Whether it’s from sleeping in an awkward position, getting into an accident or spending too much time hunched over a computer, neck pain is quite common, but that doesn’t mean it’s easy to deal…
According to the National Sleep Foundation, adults between 18 and 65 years old should aim to get seven to nine hours of sleep each night for optimum recovery. For those 65 and older, the recommendation is seven to eight hours each night. Everyone knows sleep is essential for…
Are you looking for stylish and affordable furniture for your home or garden? Do you want to create a cozy and inviting atmosphere in your living space? If you answered yes, then you should check out Beliani, the online shop for designer furniture, lamps and accessories.
Beliani is a Swiss company that offers high-quality products at unbeatable prices. You can find over 100,000 items with free…
Gone are the days where doing high intensity, high impact training was the only way to workout. Low impact cardio workouts are one of the best ways to stay in shape while being kind to your mind and body. While high impact cardio and intense weight training is okay for some…
A Jar of this ‘Magic’ Cream Sells Every Minute\u2014Here’s What Happened When I Tried the New, Firming Body-Care Version on My Mature Skin
September 29, 2023
London-born celebrity makeup artist Charlotte Tilbury is known for delivering red-carpet-worthy glamour to legions of loyal followers—or “darlings,” as she calls them—through her eponymous makeup and skin-care line. One of the “stars” of…
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Simone Biles | Gymnastics
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Allyson Felix | Track and Field
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Carli Lloyd | Soccer
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Sue…
Zucchini, also known as a courgette, is loved across the globe for its juicy, buttery flavor. It’s both tender and crisp, and is delicious steamed, grilled, baked, or roasted.
Originating in Italy in the early 1800’s, this tasty summer squash is actually classified as a…
The ‘Elixir’ a Dermatologist Loves for Hydrating and Repairing Skin Has Sold Out 4 Times and Had a 2,000 Person Waitlist, and It’s Finally Back In Stock
September 26, 2023
As a disciplined face washer—I’ve only missed a handful of days since middle school—it’d be an understatement to say I take my skin-care routine and product arsenal seriously. Cleansers, of course. Oils, serums, and moisturizers, duh. Eye creams and…
Emotional Freedom Technique (EFT), the therapeutic practice of “tapping,” is rooted in both traditional Chinese medicine and cognitive behavioral therapy. The idea is to acknowledge and verbalize your negative thoughts, fears and worries as you simultaneously deliver calming feedback to your body. This is done by using your fingertips to gently tap nine acupressure points on the hands, head…