Hotels Resorts

This Oceanfront Resort Is the Perfect Southern California Getaway — With Luxurious Suites and Dramatic Coastal Views

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February 18, 2024
Roughly 20 miles north of San Diego along the Southern California coastline lies the village of Del Mar, a tiny beachside community with a vibrant surf culture and quaint small-town vibes. And there’s no place that encapsulates the laid-back luxury of this destination more than L’Auberge Del Mar, a coastal resort that feels more like a dreamy vacation home than a standard hotel. The…
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Outdoor Fitness

Are Boutique Gym Prices Too Expensive?

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February 18, 2024
The boutique gym world is booming. You can find these specialty studios on practically every corner—SoulCycle, Pure Barre, Orangetheory Fitness, Bikram Yoga, and local studios catering to any number of niche fitness markets. On the one hand, it’s amazing—fitness…
Outdoor Fitness

5 Unusual Specialty Gyms You Should Visit This Year

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February 15, 2024
The world of fitness can feel overwhelming—there are big box gyms, boutique fitness studios, small gyms, specialty gyms, outdoor boot camps, personal training studios, and the list goes on. How’s a person supposed to find the right workout if they don’t even know what type of facility they want to join? One of the biggest points of confusion is the difference between a specialty…
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Skin Care

Slugging Is More Than Just a TikTok Trend\u2014It’s Become an Entire Skin-Care Category of Its Own

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February 10, 2024
Interestingly, unlike most TikTok trends that stick around for a few weeks, max, this one seems to be here to stay. Skin-care brands like Jouer and Loops are embracing slugging, so much so that they’ve incorporated slugging products into their new launches. And it doesn’t stop there: Starface founders Julie Schott and Janet Park recently launched Futurewise, a skin-care brand dedicated…
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Weight Loss

8 Tips to Help You Lose Weight with Insulin Resistance

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February 9, 2024
Insulin resistance happens when your body doesn’t respond as it should to insulin, and it increases your risk of type 2 diabetes. If you’re diagnosed with insulin resistance, you can take steps to prevent or delay the development of prediabetes and type 2 diabetes.
Weight Loss

15 High Fiber Foods and Recipes to Improve Your Digestive Health

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February 6, 2024
The importance of fiber in your daily diet can’t be overstated. Dietary fiber can be found in a wide range of plant-based foods and has a multitude of health benefits. It’s easy to add fiber to your diet by making a few easy swaps. And we’re showing you how by sharing a list of 15 high-fiber foods as well as some of our favorite high-fiber recipes. What Is Fiber & Why Is It…
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