Trip Ideas

This Washington State Park Hides a 500-million-year-old Cave That's More Than 2,000 Feet Long

Crawford State Park Heritage Site in Washington, not to be confused with Crawford State Park in Colorado, is just about as far north as you can get without hitting Canada. In fact, the park sits just minutes from the U.S.-Canada border and is relatively small, at just 49 acres. But its small size and northern location do nothing to deter visitors who come from all over the world to see Gardner…
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Outdoor Fitness

Everything You Need to Know About Paddleboarding

Paddleboarding has become an increasingly popular water sport in recent years, for people of all ages. Yet despite its modern-day acclaim, stand-up paddleboarding (SUP) has far-reaching roots. Documented as far back as the 8th century AD you will find an ancient board-boat…
Trip Ideas

This State Is One of the Best in the U.S. for a Spring Road Trip — With 800,000 Miles of Wildflower-lined Highways

As my plane landed at Austin-Bergstrom Airport, the view from my window was a luscious and vibrant field of bluebonnets. This specifically Texas welcome couldn’t have been more perfect — and it’s one of my favorite homecoming sights as a native Texan. Whether you’re landing at the airport or driving along the many highways of Texas, you’ll know it’s spring when the grasslands…
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Outdoor Fitness

Working Out Barefoot: Pros and Cons

Stretching and exercising barefoot are commonplace in a yoga or pilates studio. Yet in more traditional settings, like gyms and weight rooms, entering without shoes is far from the norm. In fact, many gyms have dress codes that require sneakers to be worn for safety…
Trip Ideas

This Small Town in North Carolina Has the Only Hot Springs in the State

Asheville may be the most popular when it comes to Western North Carolina destinations, but it’s far from the only incredible place the region has to offer. There are mountain towns and communities packed with charm throughout the area, many within close proximity to scenic drives, picturesque waterfalls, and some of the best hiking in the state. Madison County, in particular, is less than an…
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Outdoor Fitness

5 Mental Health Benefits of Kickboxing

Kickboxing has been growing in popularity, and for good reason—it is an excellent form of all-around exercise, proving both strength and cardiovascular benefits. With the ability to punch and kick bags, pads, and other gear, it is no wonder that many people find kickboxing…
Trip Ideas

This Small New Hampshire Town Was Once a Go-to Destination for Presidents and Celebrities — and It Sits at the Base of the Northeast’s Highest Peak

Bretton Woods was once a destination for presidents, celebrities, and poets who came in search of a quiet hideaway. They stayed in the grand Mount Washington Hotel, a luxurious property that was built in 1902 and notoriously boasted more than 2,000 doors, 12,000 windows, and 11 miles of plumbing. The building’s grandeur was complemented by the great expanse of national forest that surrounded…
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