As we age, we may notice changes in our cognitive abilities, such as memory loss and difficulty concentrating. And while there’s no magical food that can help prevent cognitive decline, research suggests that certain foods high in antioxidants, healthy fats, vitamins, and minerals can support brain health and may even improve memory.
In fact, there is a direct connection between the gut and the…
How Activating the Central Nervous System Earlier than a Exercise Improves Efficiency
April 16, 2023
A correct warm-up earlier than you start a weight lifting session can set the stage for enhanced efficiency, scale back dangers of harm, and aid you mentally and bodily transition from prior actions to your exercise.
One important issue of any well-designed warm-up can…
Presented in partnership with Under Armour as part of the Limitless series
When Jocelyn Rivas set a goal to be the youngest Latina to run 100 marathons—a record she established at age 24—she had no idea her dream would take on a life of its own. Once she crossed the…
Possibly you’ve got all the time dreamed of catching a wave—or possibly you had been impressed by browsing’s debut within the 2020 Summer time Olympics. Both manner, it is a good time to study the water sport.
Browsing entails using the waves when you’re upright on a surfboard. The game originated on the Hawaiian Islands about 200 years in the past. Right this moment, there…
One of many Greatest Resorts in Colorado Is Coming to NYC — and Opening in Rockefeller Plaza
April 12, 2023
A beloved luxurious resort in Aspen, Colorado, is coming to New York Metropolis — and plans to open in one of the iconic areas within the Huge Apple.
The Little Nell, thought of the most effective resorts in Colorado, will open in what’s at the moment vacant…
It should not come as a shock that the state of the working business stays robust after vital development by means of the top of the twentieth century and the start of the twenty first. A giant a part of the expansion after 2010 got here within the type of…
This Needle-Free Lip Plumper Mimics the Outcomes of Filler in One Minute, and Proper Now It’s $100 Off
April 5, 2023
Like so many individuals, I like large, pouty, pillowy lips—I am simply not blessed with them naturally. My worry of needles has traditionally prevented me from taking place the injectable fillers route for the sake of the trigger, which is why I used to be thrilled to find one other, less-invasive possibility that gives comparable plumping outcomes.
Enter: Droplette, a micro-infusion…
Slacklining is a rising sport that is very very similar to strolling a tightrope. However as a substitute of a taut twine or rope, you are balancing atop a 1- to 2-inch vast strip of webbing that provides additional bounce, a bit like a trampoline.
Professional slackliners…
This $17 ‘Dew’ Cream Has Been My Springtime Go-To for Over 10 Yearsu2014And Derms Love It, Too
April 5, 2023
Because the climate (fortunately) will get hotter, I discover my pores and skin (additionally fortunately) begin to shed its winter-ravaged dry patches. Since my pores and skin tends to be on the drier, extra dehydrated aspect, although, I can’t ever really skip…
If you imagine sitting on a couch talking about your feelings with a therapist when someone asks you what therapy is, you’re not alone. And while 1:1 talk therapy has benefits, eye movement desensitization and reprocessing therapy (EMDR) treats trauma and other mental health conditions differently. It involves moving your eyes in specified movements while encouraging you to focus on distressing…