The new year is almost here. And if you’re like us, you already have a list of goals you can’t wait to accomplish. But did you know more than half of people who make new year’s resolutions fail to maintain them? Unfortunately, it’s true. While we all start the year excited, somewhere down the line, we lose our motivation and go back to square one as the next year approaches. You, however…
Forgive to Live Healthy
October 13, 2023
Whether it’s a petty argument with your partner or a heated debate with your bestie, chances are you leave the scene of an emotional crime with negative feelings and heightened emotions. And although forgiving people and moving forward is not always easy, it could be the…
3 Illuminating Under-Eye Creams That Will Instantly Make You Look More Awake Without Makeup
October 11, 2023
We all know the feeling when you’re tired as hell and want nothing more than to faceplant back in bed, except you’re an adult with things to do and people to see. As you head out into the world, it’s nice to you know your face doesn’t have look as…
Angela Gargano: From Gymnast to Accidental Ninja
October 9, 2023
The first time I met Angela Gargano was in a small, cluttered basement room of a massive televangelical church just outside Orange, Connecticut. I was shooting for the September/October 2017 issue of Oxygen with a photographer I had never used before and a random girl from Rhode Island who had pitched herself as a fitness model. This would be an editorial litmus test for me to see whether…
10 Best Prebiotic Foods to Eat for Gut Health
October 8, 2023
Gut health seems to be top of everyone’s minds these days. And for good reason. Having a healthy gut contributes to everything from a strong immune system to effective digestion, improved mood, better sleep and more. Prebiotic foods are a key aspect of gut health, feeding…
This Brightening Serum Got Rid of My Dark Spots Better Than Lasers in Just a Few Weeks\u2014And I’ve Never Gotten This Many Compliments
October 7, 2023
One of my top skin-care goals has been to improve myhyperpigmentation, (really, an attempt to undo the years of sun damage accumulated during the many years I went without daily SPF—I have better habits now!). There are many of us out there who only used sun…
Set It and Forget It! 30 Homemade Crock Pot Soup Recipes
October 5, 2023
The crock pot has had a place in America’s kitchens for decades. With no special equipment, you can whip up mac and cheese, chili, beef stew or delicious homemade soups quickly and easily.
With the winter months almost upon us, a hot bowl of soup is sure to warm you from within, no matter how low the temperatures go. Get ready to make your own comforting, nutritious meals with this list of 30…
This Skin-Strengthening Peptide Serum Is the Perfect Product To Balance Out All the Other *Intense* Ingredients In Your Routine
October 4, 2023
Skin cycling—a term you may recognize from social media—involves alternating the nights you use retinoids and exfoliating acids with ample recovery time in between, and these “off” nights are he most important part of your routine. By taking a day to…
5 Fit Women Who Inspire Us to Keep Pushing
October 4, 2023
If you’re familiar with Oxygen, you know that five inspiring women are selected to be featured in the print magazine’s Future of Fitness column. Think you have what it takes? Send us your story.
Kimberly Kenney
Winston-Salem, North Carolina
44 • 133 lb •…
8 Neck Stretches to Relieve Pain and Improve Mobility
October 3, 2023
Pretty much everyone deals with neck pain at some point in their life. Whether it’s from sleeping in an awkward position, getting into an accident or spending too much time hunched over a computer, neck pain is quite common, but that doesn’t mean it’s easy to deal with. While it’s important to rest a stiff, painful neck, keeping your neck moving with stretches is key to avoiding further…

