4 Methods Your Lunch Is Inflicting a Midafternoon Crash
October 14, 2022
For those who’re like most individuals, you eat three meals a day — breakfast, lunch and dinner — and possibly a number of snacks in between. Doing so can assist forestall starvation and preserve your metabolism operating constantly throughout your waking hours, notes Nicole M. Avena, Ph.D., assistant professor of neuroscience at Mount Sinai Faculty of Medication, visiting professor of well…