Women's Health

4 Methods Your Lunch Is Inflicting a Midafternoon Crash

For those who’re like most individuals, you eat three meals a day — breakfast, lunch and dinner — and possibly a number of snacks in between. Doing so can assist forestall starvation and preserve your metabolism operating constantly throughout your waking hours, notes Nicole M. Avena, Ph.D., assistant professor of neuroscience at Mount Sinai Faculty of Medication, visiting professor of well…
Read more
Hotels Resorts

This Luxurious Utah Resort Is Highlighting Indigenous Artists' Works With a Attractive Pop-up Exhibit

There is not any denying that artwork and hospitality go hand in hand. Artwork can improve the visitor expertise by establishing a singular sense of place and educating guests about native tradition and inventive traditions. That is precisely what led Amangiri, the celebrity-loved 900-acre luxurious hideaway nestled in a secluded desert valley in Canyon Level, Utah, to launch its first-ever…
Read more
Outdoor Fitness

Why Paddlesports Are Growing in Reputation

If you have not taken a spin on the open water aboard a canoe, kayak, or stand-up paddleboard, it is in all probability only a matter of time. In keeping with the Out of doors Basis’s 2019 Particular Report on Paddlesports and Security, virtually 23 million Individuals…
Hotels Resorts

The 2023 It Record

An ideal resort is a lot greater than only a room. A really memorable property can turn out to be a cherished place you come to time and again. A spot you inform your mates about. A spot that seems like dwelling (or, a complete escape from dwelling, when that’s what you…
Skin Care

This New ‘Skin Filler’ Serum Made My Over-40 Skin Look So Good, I Got Asked for My ID

With my over-40 skin, the surprises keep coming. I’ve still been noticing an increase in dryness, and more fine lines that seemed to have popped up in the past year. Since I’m between Botox and filler appointments, I’m getting desperate for anything that’ll make my skin look fresh and feeling its best. I want moisture, moisture, moisture, honey. My newest skin-care…
Read more
Women's Health

Setting a Pace for Black Women Distance Runners

When Ashlee Green was at a running race and she’d see another Black woman on the course, the two would often exchange a knowing look: I see you.  That mutual feeling of familiarity, understanding, and camaraderie—that feeling of being seen—was a feeling she hoped to “bottle” when she and Jasmine Nesi began creating a space for Black women distance runners like themselves.  Video…
Read more