Women's Health

Don’t Tell Jocelyn Rivas What She Can’t Do

Presented in partnership with Under Armour as part of the Limitless series When Jocelyn Rivas set a goal to be the youngest Latina to run 100 marathons—a record she established at age 24—she had no idea her dream would take on a life of its own. Once she crossed the finish line for her 100th marathon on November 7, 2021, Rivas became not only the youngest Latina to complete 100 marathons but…
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Outdoor Fitness

Browsing Ideas for Learners

Possibly you’ve got all the time dreamed of catching a wave—or possibly you had been impressed by browsing’s debut within the 2020 Summer time Olympics. Both manner, it is a good time to study the water sport. Browsing entails using the waves when…
Outdoor Fitness

The Excellent Spartan Race Exercise Plan

It should not come as a shock that the state of the working business stays robust after vital development by means of the top of the twentieth century and the start of the twenty first. A giant a part of the expansion after 2010 got here within the type of non-traditional working occasions, mostly termed impediment course races, or OCRs. In actual fact, in line with a 2014 State of…
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Outdoor Fitness

The Well being and Health Advantages of Slacklining

Slacklining is a rising sport that is very very similar to strolling a tightrope. However as a substitute of a taut twine or rope, you are balancing atop a 1- to 2-inch vast strip of webbing that provides additional bounce, a bit like a trampoline. Professional slackliners…
Skin Care

This $17 ‘Dew’ Cream Has Been My Springtime Go-To for Over 10 Yearsu2014And Derms Love It, Too

Because the climate (fortunately) will get hotter, I discover my pores and skin (additionally fortunately) begin to shed its winter-ravaged dry patches. Since my pores and skin tends to be on the drier, extra dehydrated aspect, although, I can’t ever really skip moisturizer—I simply have to start out reaching for lighter lotions and serums because the temperatures begin to rise.
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Weight Loss

EMDR Therapy for Beginners: 21 Things to Know

If you imagine sitting on a couch talking about your feelings with a therapist when someone asks you what therapy is, you’re not alone. And while 1:1 talk therapy has benefits, eye movement desensitization and reprocessing therapy (EMDR) treats trauma and other mental…
Weight Loss

6 Pure Treatments for Hand, Foot and Mouth Illness

Hand, foot and mouth illness is a typical, delicate virus that sometimes impacts younger kids beneath the age of 5. It’s generally unfold in daycares and different childcare settings, the place the virus can simply unfold from individual to individual. Though it’s a…
Skin Care

One 65+ Customer Says This French Eye Cream Is the Best for ‘Keeping Upper Eyelids From Drooping and Looking Crepe-y’\u2014And It’s on Sale

Our under-eye area, especially for those of us who have sensitive skin, can be really delicate and prone to dryness and irritation—and sometimes skin-care products can exacerbate the problem. But rather than ditch eye creams altogether, we’re turning to this beloved French drugstore brand that specializes in skin care for sensitive complexions: The one and only Avène. Oui oui!
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