If the path to better involves “more,” then the Under Armour HOVR Machina 3 delivers. The third generation of the shoe that changed the game for high-mileage runners is the “more” of everything that runners love: more cushioning, more energy return, and more protection. At the end of the day, what do these upgrades translate to? More miles.
“When we first launched the Machina in 2020, we…
The pandemic gave many individuals a chance to rethink priorities in life. For some, that meant making dietary modifications, reminiscent of avoiding gluten, dairy, sugar, alcohol or animal merchandise. Sadly, family members aren’t at all times understanding and will…
I Took My Household on a Birdwatching Safari in Botswana — and It Was the Journey of a Lifetime
June 11, 2022
Midway by way of our birding safari in Botswana, my spouse, our two sons, and I had one way or the other recognized greater than 150 winged species — no small feat for a household that had solely not too long ago taken up bird-watching as a passion. We’d noticed large…
There's an Annular Photo voltaic Eclipse Crossing the U.S. in October — Right here Are the Greatest States to See It From
June 11, 2022
You’ve got in all probability heard of the upcoming whole photo voltaic eclipse on April 8, 2024, which will probably be seen throughout a big swath of the USA — cities in its path are planning for hundreds (if not tens of millions) of skywatchers touring in for the occasion. However do you know there’s one other photo voltaic eclipse occurring earlier than then?
On Oct. 14, 2023…
Your wedding day is one of the biggest milestones of your life, and if you’re planning to do your own makeup, we’ve rounded up gorgeous soft glam wedding makeup looks and tutorials for you. These looks will ensure you look like yourself, in the most elevated way. They…
This Southern California Luxurious Resort Has a Personal Wildflower Bloom — and Solely Lodge Company Can See It
June 9, 2022
Wildflower blooms are popping up throughout the nation simply in time for spring. With cactus flowers in California, bluebonnets in Texas, and cherry blossoms in Washington, D.C., there’s a flower occasion taking place in each nook of this nation. However should you’re…
9 Tips to Help You Manage Nighttime Anxiety
June 6, 2022
Imagine you settle into bed after a long day, and suddenly, your brain begins going over every aspect of your life. You ruminate about your work, future, and past interactions with loved ones and even fear your ability to sleep. Before you know it, you’re up all night trying to manage nighttime anxiety and feeling overwhelmed. If you battle anxiety at night, whether about day-to-day life or the…
As a lot as I really like exfoliating acids and coverings to assist preserve my breakout-prone pores and skin in verify, I am going to sometimes (learn: incessantly) overdo it—leaving my pores and skin barrier (the protecting protect that retains moisture in, and…
Meals costs are persevering with to rise all over the place. And let’s face it, that grocery invoice may be fairly scary. With costs so excessive, it may be straightforward to seize less-than-healthy meals choices just because they’re extra reasonably priced.
No want…
Do you know your weight loss program considerably impacts your temper? It’s true. The meals you eat doesn’t solely apply to your bodily well being. The truth is, our thoughts and physique are one entity, and what we eat straight impacts each equally. And whereas many people meditate or journal to enhance how we really feel emotionally, your weight loss program can even assist. So listed below…

