Women's Health

To Anyone With Long Miles Ahead: This Running Shoe Is for You

If the path to better involves “more,” then the Under Armour HOVR Machina 3 delivers. The third generation of the shoe that changed the game for high-mileage runners is the “more” of everything that runners love: more cushioning, more energy return, and more protection. At the end of the day, what do these upgrades translate to? More miles. “When we first launched the Machina in 2020, we…
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Trip Ideas

There's an Annular Photo voltaic Eclipse Crossing the U.S. in October — Right here Are the Greatest States to See It From

You’ve got in all probability heard of the upcoming whole photo voltaic eclipse on April 8, 2024, which will probably be seen throughout a big swath of the USA — cities in its path are planning for hundreds (if not tens of millions) of skywatchers touring in for the occasion. However do you know there’s one other photo voltaic eclipse occurring earlier than then? On Oct. 14, 2023…
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Weight Loss

8 Soft Glam Wedding Makeup Looks and Tutorials for Brides

Your wedding day is one of the biggest milestones of your life, and if you’re planning to do your own makeup, we’ve rounded up gorgeous soft glam wedding makeup looks and tutorials for you. These looks will ensure you look like yourself, in the most elevated way. They…
Weight Loss

9 Tips to Help You Manage Nighttime Anxiety

Imagine you settle into bed after a long day, and suddenly, your brain begins going over every aspect of your life. You ruminate about your work, future, and past interactions with loved ones and even fear your ability to sleep. Before you know it, you’re up all night trying to manage nighttime anxiety and feeling overwhelmed. If you battle anxiety at night, whether about day-to-day life or the…
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Weight Loss

12 Finest Meals to Assist Your Psychological Well being

Do you know your weight loss program considerably impacts your temper? It’s true. The meals you eat doesn’t solely apply to your bodily well being. The truth is, our thoughts and physique are one entity, and what we eat straight impacts each equally. And whereas many people meditate or journal to enhance how we really feel emotionally, your weight loss program can even assist. So listed below…
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