If you’re lucky, acne is something you haven’t thought about since high school. But if you find yourself struggling with it in adulthood, it can be frustrating or even puzzling. Since you’re well past your acne-prone pubescence, then why did that crazy huge pimple pop up overnight on your nose (or chest or buttocks or back)?
“Everyone’s acne journey is unique,” says board-certified…
Presented in partnership with Under Armour as part of the Limitless series
When Jocelyn Rivas set a goal to be the youngest Latina to run 100 marathons—a record she established at age 24—she had no idea her dream would take on a life of its own. Once she crossed the…
In the event you expertise bloating, you’re not alone. Between 10 and 25 % of wholesome folks additionally steadily expertise bloating, based on a examine revealed in Worldwide Scholarly Analysis Notices: Gastroenterology. And as you recognize should you’ve skilled it…
Our latest Oxygen Ambassador, Jaclyn Cordeiro, is a power to be reckoned with. She grew up with two older brothers and shortly realized the time period “survival of the fittest” in her family. Cordeiro additionally performed each sport she might: soccer, Taekwondo, boxing and extra.
She attended the College of Windsor, incomes a bachelor’s diploma in science and honors in nursing.
“[When]…
For those who endure from zits, you’re in good firm. Actually, it’s the commonest pores and skin situation within the U.S. and impacts an estimated 50 million People annually, per the American Academy of Dermatology. We mostly affiliate having zits as having pimples on…
It’s that point of yr when our feeds are bombarded with traits that declare to make New Yr’s resolutions simpler. Whether or not it’s the newest skinny tea promising to banish your bloat or the health gadget that ensures 6-pack abs with minimal effort, these…
January often comes with a slew of well being targets that we intend to hold into the brand new yr. A type of, for a lot of, is what’s come to be generally known as “Dry January,” primarily a dedication to surrender alcohol fully for the 31 days within the first month of the yr. This sobriety problem, which obtained its begin in England near a decade in the past, has been catching on within…
There’s no such factor as anti-aging – however you can lengthen the standard and amount of your years. As an alternative of making an attempt to show again the fingers of time, help wholesome growing old and stage up your total existence with easy habits, routines and…
Right here we’re once more; a brand new 12 months and limitless alternatives to raised ourselves. As we heat as much as 2022, it’s the proper alternative to refocus priorities and decide to new objectives. You could have set resolutions to grow to be more healthy…
2022 Arnold Classic Winner Lauralie Chapados on Contest Prep and Leg-Day Musts
January 24, 2023
Lauralie Chapados was in shock after winning The Arnold Classic 2022 Bikini International competition. In fact, it didn’t exactly hit her until days later during media interviews when people addressed her as Ms. Bikini International.
“I was like, ‘Who?’” Chapados says, laughing. “In the moment I won, it was relief and redemption.”
Chapados is an elite bikini athlete who has…