Our latest Oxygen Ambassador, Jaclyn Cordeiro, is a power to be reckoned with. She grew up with two older brothers and shortly realized the time period “survival of the fittest” in her family. Cordeiro additionally performed each sport she might: soccer, Taekwondo, boxing and extra.
She attended the College of Windsor, incomes a bachelor’s diploma in science and honors in nursing.
“[When]…
For those who endure from zits, you’re in good firm. Actually, it’s the commonest pores and skin situation within the U.S. and impacts an estimated 50 million People annually, per the American Academy of Dermatology. We mostly affiliate having zits as having pimples on…
It’s that point of yr when our feeds are bombarded with traits that declare to make New Yr’s resolutions simpler. Whether or not it’s the newest skinny tea promising to banish your bloat or the health gadget that ensures 6-pack abs with minimal effort, these…
January often comes with a slew of well being targets that we intend to hold into the brand new yr. A type of, for a lot of, is what’s come to be generally known as “Dry January,” primarily a dedication to surrender alcohol fully for the 31 days within the first month of the yr. This sobriety problem, which obtained its begin in England near a decade in the past, has been catching on within…
There’s no such factor as anti-aging – however you can lengthen the standard and amount of your years. As an alternative of making an attempt to show again the fingers of time, help wholesome growing old and stage up your total existence with easy habits, routines and…
Right here we’re once more; a brand new 12 months and limitless alternatives to raised ourselves. As we heat as much as 2022, it’s the proper alternative to refocus priorities and decide to new objectives. You could have set resolutions to grow to be more healthy…
2022 Arnold Classic Winner Lauralie Chapados on Contest Prep and Leg-Day Musts
January 24, 2023
Lauralie Chapados was in shock after winning The Arnold Classic 2022 Bikini International competition. In fact, it didn’t exactly hit her until days later during media interviews when people addressed her as Ms. Bikini International.
“I was like, ‘Who?’” Chapados says, laughing. “In the moment I won, it was relief and redemption.”
Chapados is an elite bikini athlete who has…
We first met Skye Halliday Wilson in June 2020 when she shared the story of how health modified her life. She advised us her purpose was to share what she is aware of with others and earn a ISSA group train certification. We’ve adopted Wilson’s journey by means of the…
There is no Benjamin Button secret to staying forever young, and every minute of every day you’re getting older, whether you like it or not. The good news is that many aspects of aging well are within your control, and if you exercise regularly, nourish your skin and fuel…
Most consultants agree that there’s actually by no means a foul time to begin adopting wholesome habits that may enhance your vitality, improve your temper, and offer you a way of routine and consistency that may enhance productiveness. But when there’s one time of the 12 months when behavior altering reigns supreme, it’s typically wintertime, when the tempo feels slower and there’s…