Women's Health

9 Wellness Necessities to Toss in Your Suitcase This Vacation Season

Certain, there’s pleasure and connection at household festivities Thanksgiving by New 12 months’s. However they will additionally include a darkish aspect. “From the hustle and bustle of journey, negotiating difficult household dynamics to overbooked celebration schedules and over-indulging, the vacations actually generally is a difficult time to maintain your well being in steadiness,”…
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Women's Health

5 Things Your Fitness Journey Should Not Be

All of us have self-motivating beliefs that guide us through the world of exercise and keep us showing up in our fitness arena of choice. And just like anything else, our means of health and wellness should be ever-evolving. What your fitness looks like now should be…
Women's Health

This Versatile Running Shoe Just Got Better

One run in the Under Armour HOVR Phantom 3 is all it takes to confirm Under Armour has done it again. The running shoe design team at Under Armour loves to innovate—as evidenced by the entire HOVR line, built on the brand’s trademarked HOVR cushioning technology. That’s why every new feature of the third iteration of the fan-favorite Phantom has purpose. Katie Lau, global product director at…
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