Women's Health

See How an Olympic Pole-Vault Gold Medalist Trains

We would start by saying Katie Nageotte is a well-grounded athlete, but seeing as she spends most of her time flying through the air, that wouldn’t exactly be accurate. This uber-talented Olympic pole-vaulter is taking on her first Olympics this year at the 2020 Tokyo Games, and we have high hopes for her — as high as she can pole-vault. Nageotte’s vaulting career began at Ashland University…
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Women's Health

How an Olympic Rower Trained for 2020 Games

Believe it or not, there was once a time when Olympic rower Kristine O’Brien thought rowing wasn’t a real sport. As an athletic high schooler, O’Brien expressed doubt in the sport when her parents encouraged her to join the school’s rowing team — now, she’s got…
Women's Health

How Lindsay Raynne Balances Weight Loss With Self-Love

Lindsay Raynne was featured in considered one of Oxygen’s Success Tales for her unbelievable transformation — not solely bodily, however on the within, too. Turning into a mother is without doubt one of the most particular experiences you possibly can have, however for…