Women's Health

Does Intermittent Fasting Affect Men and Women Differently?

A Google search for “intermittent fasting” yields more than 10 million results. Clearly, people are interested. If you’re new to the term, here are the basics: Intermittent fasting: A pattern of eating the focuses on cycling between periods of fasting and periods of healthy balanced eating. The fasting period can vary by person. The results of intermittent fasting (IF) vary, obviously…
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